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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 522,188 |
Total duration: | 23312 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 23312 minutes of Badminton
- 23312 minutes of Table tennis (Ping pong)
- 23312 minutes of Tennis
- 23312 minutes of Tennis
23312 minutes of regularly doing Squash will not only help you burn 522,188 calories but also raise your Metabolic Rate up to 525,154 kcal if you are a man and 524,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 522188 calories during your workout which is an equal amount of calories that are in:
- 6148 apples
- 20879 Carrot
- 2424 Doughnut
- 1422 Hamburger
- 2049 Candy bar (chocolate)
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