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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 367,713 |
Total duration: | 23273 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23273 minutes of Badminton
- 23273 minutes of Table tennis (Ping pong)
- 23273 minutes of Tennis
- 23273 minutes of Tennis
23273 minutes of regularly doing Squash will not only help you burn 367,713 calories but also raise your Metabolic Rate up to 370,679 kcal if you are a man and 370,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 367713 calories during your workout which is an equal amount of calories that are in:
- 4330 apples
- 14703 Carrot
- 1707 Doughnut
- 1002 Hamburger
- 1443 Candy bar (chocolate)
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