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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 232,580 |
Total duration: | 23258 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23258 minutes of Badminton
- 23258 minutes of Table tennis (Ping pong)
- 23258 minutes of Tennis
- 23258 minutes of Tennis
23258 minutes of regularly doing Squash will not only help you burn 232,580 calories but also raise your Metabolic Rate up to 235,546 kcal if you are a man and 235,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232580 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9299 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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