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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 450,817 |
Total duration: | 23238 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23238 minutes of Badminton
- 23238 minutes of Table tennis (Ping pong)
- 23238 minutes of Tennis
- 23238 minutes of Tennis
23238 minutes of regularly doing Squash will not only help you burn 450,817 calories but also raise your Metabolic Rate up to 453,783 kcal if you are a man and 453,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450817 calories during your workout which is an equal amount of calories that are in:
- 5308 apples
- 18025 Carrot
- 2092 Doughnut
- 1228 Hamburger
- 1769 Candy bar (chocolate)
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