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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 320,104 |
Total duration: | 23196 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23196 minutes of Badminton
- 23196 minutes of Table tennis (Ping pong)
- 23196 minutes of Tennis
- 23196 minutes of Tennis
23196 minutes of regularly doing Squash will not only help you burn 320,104 calories but also raise your Metabolic Rate up to 323,070 kcal if you are a man and 322,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320104 calories during your workout which is an equal amount of calories that are in:
- 3769 apples
- 12799 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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