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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 369,984 |
Total duration: | 23124 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23124 minutes of Badminton
- 23124 minutes of Table tennis (Ping pong)
- 23124 minutes of Tennis
- 23124 minutes of Tennis
23124 minutes of regularly doing Squash will not only help you burn 369,984 calories but also raise your Metabolic Rate up to 372,950 kcal if you are a man and 372,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369984 calories during your workout which is an equal amount of calories that are in:
- 4356 apples
- 14793 Carrot
- 1717 Doughnut
- 1008 Hamburger
- 1452 Candy bar (chocolate)
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