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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 277,476 |
Total duration: | 23123 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23123 minutes of Badminton
- 23123 minutes of Table tennis (Ping pong)
- 23123 minutes of Tennis
- 23123 minutes of Tennis
23123 minutes of regularly doing Squash will not only help you burn 277,476 calories but also raise your Metabolic Rate up to 280,442 kcal if you are a man and 279,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277476 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11095 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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