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How many calories do yo burn while 23 hours and 40 minutes of Squash?
Calories burned: | 368,320 |
Total duration: | 23020 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23020 minutes of Badminton
- 23020 minutes of Table tennis (Ping pong)
- 23020 minutes of Tennis
- 23020 minutes of Tennis
23020 minutes of regularly doing Squash will not only help you burn 368,320 calories but also raise your Metabolic Rate up to 371,286 kcal if you are a man and 370,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368320 calories during your workout which is an equal amount of calories that are in:
- 4337 apples
- 14727 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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