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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 321,720 |
Total duration: | 22980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22980 minutes of Badminton
- 22980 minutes of Table tennis (Ping pong)
- 22980 minutes of Tennis
- 22980 minutes of Tennis
22980 minutes of regularly doing Squash will not only help you burn 321,720 calories but also raise your Metabolic Rate up to 324,686 kcal if you are a man and 324,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321720 calories during your workout which is an equal amount of calories that are in:
- 3788 apples
- 12864 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1263 Candy bar (chocolate)
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