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How many calories do yo burn while 20 hours and 46 minutes of Squash?
Calories burned: | 246,736 |
Total duration: | 22846 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22846 minutes of Badminton
- 22846 minutes of Table tennis (Ping pong)
- 22846 minutes of Tennis
- 22846 minutes of Tennis
22846 minutes of regularly doing Squash will not only help you burn 246,736 calories but also raise your Metabolic Rate up to 249,702 kcal if you are a man and 249,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 246736 calories during your workout which is an equal amount of calories that are in:
- 2905 apples
- 9865 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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