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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 442,475 |
Total duration: | 22808 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 22808 minutes of Badminton
- 22808 minutes of Table tennis (Ping pong)
- 22808 minutes of Tennis
- 22808 minutes of Tennis
22808 minutes of regularly doing Squash will not only help you burn 442,475 calories but also raise your Metabolic Rate up to 445,441 kcal if you are a man and 444,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 442475 calories during your workout which is an equal amount of calories that are in:
- 5210 apples
- 17692 Carrot
- 2054 Doughnut
- 1205 Hamburger
- 1737 Candy bar (chocolate)
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