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How many calories do yo burn while 16 hours and 55 minutes of Squash?
Calories burned: | 316,610 |
Total duration: | 22615 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22615 minutes of Badminton
- 22615 minutes of Table tennis (Ping pong)
- 22615 minutes of Tennis
- 22615 minutes of Tennis
22615 minutes of regularly doing Squash will not only help you burn 316,610 calories but also raise your Metabolic Rate up to 319,576 kcal if you are a man and 319,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316610 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12659 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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