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How many calories do yo burn while 15 hours and 23 minutes of Squash?
Calories burned: | 450,460 |
Total duration: | 22523 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22523 minutes of Badminton
- 22523 minutes of Table tennis (Ping pong)
- 22523 minutes of Tennis
- 22523 minutes of Tennis
22523 minutes of regularly doing Squash will not only help you burn 450,460 calories but also raise your Metabolic Rate up to 453,426 kcal if you are a man and 452,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450460 calories during your workout which is an equal amount of calories that are in:
- 5304 apples
- 18011 Carrot
- 2091 Doughnut
- 1227 Hamburger
- 1768 Candy bar (chocolate)
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