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How many calories do yo burn while 14 hours and 42 minutes of Squash?
Calories burned: | 314,748 |
Total duration: | 22482 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22482 minutes of Badminton
- 22482 minutes of Table tennis (Ping pong)
- 22482 minutes of Tennis
- 22482 minutes of Tennis
22482 minutes of regularly doing Squash will not only help you burn 314,748 calories but also raise your Metabolic Rate up to 317,714 kcal if you are a man and 317,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314748 calories during your workout which is an equal amount of calories that are in:
- 3706 apples
- 12585 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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