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How many calories do yo burn while 13 hours and 53 minutes of Squash?
Calories burned: | 376,874 |
Total duration: | 22433 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22433 minutes of Badminton
- 22433 minutes of Table tennis (Ping pong)
- 22433 minutes of Tennis
- 22433 minutes of Tennis
22433 minutes of regularly doing Squash will not only help you burn 376,874 calories but also raise your Metabolic Rate up to 379,840 kcal if you are a man and 379,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376874 calories during your workout which is an equal amount of calories that are in:
- 4437 apples
- 15069 Carrot
- 1749 Doughnut
- 1026 Hamburger
- 1479 Candy bar (chocolate)
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