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How many calories do yo burn while 13 hours and 12 minutes of Squash?
Calories burned: | 28,123 |
Total duration: | 2232 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2232 minutes of Badminton
- 2232 minutes of Table tennis (Ping pong)
- 2232 minutes of Tennis
- 2232 minutes of Tennis
2232 minutes of regularly doing Squash will not only help you burn 28,123 calories but also raise your Metabolic Rate up to 31,089 kcal if you are a man and 30,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28123 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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