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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 46,113 |
Total duration: | 2217 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2217 minutes of Badminton
- 2217 minutes of Table tennis (Ping pong)
- 2217 minutes of Tennis
- 2217 minutes of Tennis
2217 minutes of regularly doing Squash will not only help you burn 46,113 calories but also raise your Metabolic Rate up to 49,079 kcal if you are a man and 48,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46113 calories during your workout which is an equal amount of calories that are in:
- 543 apples
- 1844 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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