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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 49,638 |
Total duration: | 2216 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2216 minutes of Badminton
- 2216 minutes of Table tennis (Ping pong)
- 2216 minutes of Tennis
- 2216 minutes of Tennis
2216 minutes of regularly doing Squash will not only help you burn 49,638 calories but also raise your Metabolic Rate up to 52,604 kcal if you are a man and 52,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49638 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1985 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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