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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 502,740 |
Total duration: | 22050 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22050 minutes of Badminton
- 22050 minutes of Table tennis (Ping pong)
- 22050 minutes of Tennis
- 22050 minutes of Tennis
22050 minutes of regularly doing Squash will not only help you burn 502,740 calories but also raise your Metabolic Rate up to 505,706 kcal if you are a man and 505,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 502740 calories during your workout which is an equal amount of calories that are in:
- 5919 apples
- 20102 Carrot
- 2333 Doughnut
- 1369 Hamburger
- 1973 Candy bar (chocolate)
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