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How many calories do yo burn while 6 hours and 13 minutes of Squash?
Calories burned: | 259,281 |
Total duration: | 21973 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21973 minutes of Badminton
- 21973 minutes of Table tennis (Ping pong)
- 21973 minutes of Tennis
- 21973 minutes of Tennis
21973 minutes of regularly doing Squash will not only help you burn 259,281 calories but also raise your Metabolic Rate up to 262,247 kcal if you are a man and 261,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259281 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10367 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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