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How many calories do yo burn while 12 hours and 36 minutes of Squash?
Calories burned: | 28,987 |
Total duration: | 2196 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2196 minutes of Badminton
- 2196 minutes of Table tennis (Ping pong)
- 2196 minutes of Tennis
- 2196 minutes of Tennis
2196 minutes of regularly doing Squash will not only help you burn 28,987 calories but also raise your Metabolic Rate up to 31,953 kcal if you are a man and 31,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28987 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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