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How many calories do yo burn while 5 hours and 48 minutes of Squash?
Calories burned: | 358,191 |
Total duration: | 21948 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21948 minutes of Badminton
- 21948 minutes of Table tennis (Ping pong)
- 21948 minutes of Tennis
- 21948 minutes of Tennis
21948 minutes of regularly doing Squash will not only help you burn 358,191 calories but also raise your Metabolic Rate up to 361,157 kcal if you are a man and 360,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 358191 calories during your workout which is an equal amount of calories that are in:
- 4217 apples
- 14322 Carrot
- 1662 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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