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How many calories do yo burn while 5 hours and 39 minutes of Squash?
Calories burned: | 438,780 |
Total duration: | 21939 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21939 minutes of Badminton
- 21939 minutes of Table tennis (Ping pong)
- 21939 minutes of Tennis
- 21939 minutes of Tennis
21939 minutes of regularly doing Squash will not only help you burn 438,780 calories but also raise your Metabolic Rate up to 441,746 kcal if you are a man and 441,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438780 calories during your workout which is an equal amount of calories that are in:
- 5166 apples
- 17544 Carrot
- 2036 Doughnut
- 1195 Hamburger
- 1722 Candy bar (chocolate)
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