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How many calories do yo burn while 12 hours and 29 minutes of Squash?
Calories burned: | 22,765 |
Total duration: | 2189 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2189 minutes of Badminton
- 2189 minutes of Table tennis (Ping pong)
- 2189 minutes of Tennis
- 2189 minutes of Tennis
2189 minutes of regularly doing Squash will not only help you burn 22,765 calories but also raise your Metabolic Rate up to 25,731 kcal if you are a man and 25,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22765 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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