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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 348,608 |
Total duration: | 21788 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21788 minutes of Badminton
- 21788 minutes of Table tennis (Ping pong)
- 21788 minutes of Tennis
- 21788 minutes of Tennis
21788 minutes of regularly doing Squash will not only help you burn 348,608 calories but also raise your Metabolic Rate up to 351,574 kcal if you are a man and 351,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 348608 calories during your workout which is an equal amount of calories that are in:
- 4105 apples
- 13939 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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