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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 304,682 |
Total duration: | 21763 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21763 minutes of Badminton
- 21763 minutes of Table tennis (Ping pong)
- 21763 minutes of Tennis
- 21763 minutes of Tennis
21763 minutes of regularly doing Squash will not only help you burn 304,682 calories but also raise your Metabolic Rate up to 307,648 kcal if you are a man and 307,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304682 calories during your workout which is an equal amount of calories that are in:
- 3587 apples
- 12182 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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