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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 361,182 |
Total duration: | 21758 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 21758 minutes of Badminton
- 21758 minutes of Table tennis (Ping pong)
- 21758 minutes of Tennis
- 21758 minutes of Tennis
21758 minutes of regularly doing Squash will not only help you burn 361,182 calories but also raise your Metabolic Rate up to 364,148 kcal if you are a man and 363,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361182 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14442 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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