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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 308,395 |
Total duration: | 21718 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21718 minutes of Badminton
- 21718 minutes of Table tennis (Ping pong)
- 21718 minutes of Tennis
- 21718 minutes of Tennis
21718 minutes of regularly doing Squash will not only help you burn 308,395 calories but also raise your Metabolic Rate up to 311,361 kcal if you are a man and 310,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308395 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12331 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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