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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 345,840 |
Total duration: | 21615 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21615 minutes of Badminton
- 21615 minutes of Table tennis (Ping pong)
- 21615 minutes of Tennis
- 21615 minutes of Tennis
21615 minutes of regularly doing Squash will not only help you burn 345,840 calories but also raise your Metabolic Rate up to 348,806 kcal if you are a man and 348,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345840 calories during your workout which is an equal amount of calories that are in:
- 4072 apples
- 13828 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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