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How many calories do yo burn while 23 hours and 21 minutes of Squash?
Calories burned: | 293,229 |
Total duration: | 21561 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21561 minutes of Badminton
- 21561 minutes of Table tennis (Ping pong)
- 21561 minutes of Tennis
- 21561 minutes of Tennis
21561 minutes of regularly doing Squash will not only help you burn 293,229 calories but also raise your Metabolic Rate up to 296,195 kcal if you are a man and 295,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293229 calories during your workout which is an equal amount of calories that are in:
- 3453 apples
- 11724 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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