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How many calories do yo burn while 22 hours and 43 minutes of Squash?
Calories burned: | 322,845 |
Total duration: | 21523 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21523 minutes of Badminton
- 21523 minutes of Table tennis (Ping pong)
- 21523 minutes of Tennis
- 21523 minutes of Tennis
21523 minutes of regularly doing Squash will not only help you burn 322,845 calories but also raise your Metabolic Rate up to 325,811 kcal if you are a man and 325,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322845 calories during your workout which is an equal amount of calories that are in:
- 3801 apples
- 12909 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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