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How many calories do yo burn while 22 hours and 7 minutes of Squash?
Calories burned: | 257,844 |
Total duration: | 21487 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21487 minutes of Badminton
- 21487 minutes of Table tennis (Ping pong)
- 21487 minutes of Tennis
- 21487 minutes of Tennis
21487 minutes of regularly doing Squash will not only help you burn 257,844 calories but also raise your Metabolic Rate up to 260,810 kcal if you are a man and 260,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257844 calories during your workout which is an equal amount of calories that are in:
- 3036 apples
- 10310 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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