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How many calories do yo burn while 20 hours and 45 minutes of Squash?
Calories burned: | 445,224 |
Total duration: | 21405 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21405 minutes of Badminton
- 21405 minutes of Table tennis (Ping pong)
- 21405 minutes of Tennis
- 21405 minutes of Tennis
21405 minutes of regularly doing Squash will not only help you burn 445,224 calories but also raise your Metabolic Rate up to 448,190 kcal if you are a man and 447,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445224 calories during your workout which is an equal amount of calories that are in:
- 5242 apples
- 17802 Carrot
- 2066 Doughnut
- 1213 Hamburger
- 1747 Candy bar (chocolate)
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