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How many calories do yo burn while 20 hours and 23 minutes of Squash?
Calories burned: | 213,830 |
Total duration: | 21383 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21383 minutes of Badminton
- 21383 minutes of Table tennis (Ping pong)
- 21383 minutes of Tennis
- 21383 minutes of Tennis
21383 minutes of regularly doing Squash will not only help you burn 213,830 calories but also raise your Metabolic Rate up to 216,796 kcal if you are a man and 216,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213830 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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