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How many calories do yo burn while 16 hours and 11 minutes of Squash?
Calories burned: | 253,572 |
Total duration: | 21131 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21131 minutes of Badminton
- 21131 minutes of Table tennis (Ping pong)
- 21131 minutes of Tennis
- 21131 minutes of Tennis
21131 minutes of regularly doing Squash will not only help you burn 253,572 calories but also raise your Metabolic Rate up to 256,538 kcal if you are a man and 255,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253572 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10139 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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