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How many calories do yo burn while 15 hours and 3 minutes of Squash?
Calories burned: | 164,291 |
Total duration: | 21063 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21063 minutes of Badminton
- 21063 minutes of Table tennis (Ping pong)
- 21063 minutes of Tennis
- 21063 minutes of Tennis
21063 minutes of regularly doing Squash will not only help you burn 164,291 calories but also raise your Metabolic Rate up to 167,257 kcal if you are a man and 166,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164291 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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