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How many calories do yo burn while 14 hours and 21 minutes of Squash?
Calories burned: | 374,173 |
Total duration: | 21021 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21021 minutes of Badminton
- 21021 minutes of Table tennis (Ping pong)
- 21021 minutes of Tennis
- 21021 minutes of Tennis
21021 minutes of regularly doing Squash will not only help you burn 374,173 calories but also raise your Metabolic Rate up to 377,139 kcal if you are a man and 376,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 374173 calories during your workout which is an equal amount of calories that are in:
- 4406 apples
- 14961 Carrot
- 1737 Doughnut
- 1019 Hamburger
- 1469 Candy bar (chocolate)
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