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How many calories do yo burn while 11 hours and 52 minutes of Squash?
Calories burned: | 417,440 |
Total duration: | 20872 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20872 minutes of Badminton
- 20872 minutes of Table tennis (Ping pong)
- 20872 minutes of Tennis
- 20872 minutes of Tennis
20872 minutes of regularly doing Squash will not only help you burn 417,440 calories but also raise your Metabolic Rate up to 420,406 kcal if you are a man and 419,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417440 calories during your workout which is an equal amount of calories that are in:
- 4915 apples
- 16691 Carrot
- 1937 Doughnut
- 1137 Hamburger
- 1638 Candy bar (chocolate)
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