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How many calories do yo burn while 10 hours and 39 minutes of Squash?
Calories burned: | 30,353 |
Total duration: | 2079 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2079 minutes of Badminton
- 2079 minutes of Table tennis (Ping pong)
- 2079 minutes of Tennis
- 2079 minutes of Tennis
2079 minutes of regularly doing Squash will not only help you burn 30,353 calories but also raise your Metabolic Rate up to 33,319 kcal if you are a man and 32,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30353 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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