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How many calories do yo burn while 9 hours and 54 minutes of Squash?
Calories burned: | 373,572 |
Total duration: | 20754 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20754 minutes of Badminton
- 20754 minutes of Table tennis (Ping pong)
- 20754 minutes of Tennis
- 20754 minutes of Tennis
20754 minutes of regularly doing Squash will not only help you burn 373,572 calories but also raise your Metabolic Rate up to 376,538 kcal if you are a man and 375,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 373572 calories during your workout which is an equal amount of calories that are in:
- 4399 apples
- 14937 Carrot
- 1734 Doughnut
- 1017 Hamburger
- 1466 Candy bar (chocolate)
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