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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 259,975 |
Total duration: | 20633 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 20633 minutes of Badminton
- 20633 minutes of Table tennis (Ping pong)
- 20633 minutes of Tennis
- 20633 minutes of Tennis
20633 minutes of regularly doing Squash will not only help you burn 259,975 calories but also raise your Metabolic Rate up to 262,941 kcal if you are a man and 262,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259975 calories during your workout which is an equal amount of calories that are in:
- 3061 apples
- 10395 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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