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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 354,251 |
Total duration: | 20596 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20596 minutes of Badminton
- 20596 minutes of Table tennis (Ping pong)
- 20596 minutes of Tennis
- 20596 minutes of Tennis
20596 minutes of regularly doing Squash will not only help you burn 354,251 calories but also raise your Metabolic Rate up to 357,217 kcal if you are a man and 356,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354251 calories during your workout which is an equal amount of calories that are in:
- 4171 apples
- 14164 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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