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How many calories do yo burn while 5 hours and 46 minutes of Squash?
Calories burned: | 287,084 |
Total duration: | 20506 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20506 minutes of Badminton
- 20506 minutes of Table tennis (Ping pong)
- 20506 minutes of Tennis
- 20506 minutes of Tennis
20506 minutes of regularly doing Squash will not only help you burn 287,084 calories but also raise your Metabolic Rate up to 290,050 kcal if you are a man and 289,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287084 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11479 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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