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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 180,127 |
Total duration: | 20469 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20469 minutes of Badminton
- 20469 minutes of Table tennis (Ping pong)
- 20469 minutes of Tennis
- 20469 minutes of Tennis
20469 minutes of regularly doing Squash will not only help you burn 180,127 calories but also raise your Metabolic Rate up to 183,093 kcal if you are a man and 182,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180127 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7202 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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