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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 286,370 |
Total duration: | 20455 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20455 minutes of Badminton
- 20455 minutes of Table tennis (Ping pong)
- 20455 minutes of Tennis
- 20455 minutes of Tennis
20455 minutes of regularly doing Squash will not only help you burn 286,370 calories but also raise your Metabolic Rate up to 289,336 kcal if you are a man and 288,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286370 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11450 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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