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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 326,992 |
Total duration: | 20437 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20437 minutes of Badminton
- 20437 minutes of Table tennis (Ping pong)
- 20437 minutes of Tennis
- 20437 minutes of Tennis
20437 minutes of regularly doing Squash will not only help you burn 326,992 calories but also raise your Metabolic Rate up to 329,958 kcal if you are a man and 329,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326992 calories during your workout which is an equal amount of calories that are in:
- 3850 apples
- 13074 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1283 Candy bar (chocolate)
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