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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 306,120 |
Total duration: | 20408 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20408 minutes of Badminton
- 20408 minutes of Table tennis (Ping pong)
- 20408 minutes of Tennis
- 20408 minutes of Tennis
20408 minutes of regularly doing Squash will not only help you burn 306,120 calories but also raise your Metabolic Rate up to 309,086 kcal if you are a man and 308,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306120 calories during your workout which is an equal amount of calories that are in:
- 3604 apples
- 12240 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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