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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 403,266 |
Total duration: | 20367 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20367 minutes of Badminton
- 20367 minutes of Table tennis (Ping pong)
- 20367 minutes of Tennis
- 20367 minutes of Tennis
20367 minutes of regularly doing Squash will not only help you burn 403,266 calories but also raise your Metabolic Rate up to 406,232 kcal if you are a man and 405,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403266 calories during your workout which is an equal amount of calories that are in:
- 4748 apples
- 16124 Carrot
- 1872 Doughnut
- 1098 Hamburger
- 1583 Candy bar (chocolate)
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