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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 285,026 |
Total duration: | 20359 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20359 minutes of Badminton
- 20359 minutes of Table tennis (Ping pong)
- 20359 minutes of Tennis
- 20359 minutes of Tennis
20359 minutes of regularly doing Squash will not only help you burn 285,026 calories but also raise your Metabolic Rate up to 287,992 kcal if you are a man and 287,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285026 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11396 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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