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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 325,632 |
Total duration: | 20352 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20352 minutes of Badminton
- 20352 minutes of Table tennis (Ping pong)
- 20352 minutes of Tennis
- 20352 minutes of Tennis
20352 minutes of regularly doing Squash will not only help you burn 325,632 calories but also raise your Metabolic Rate up to 328,598 kcal if you are a man and 328,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325632 calories during your workout which is an equal amount of calories that are in:
- 3834 apples
- 13020 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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